March Resources on Oneness (Revised)

 

 

INTRODUCTORY RESOURCES on ONENESS – Revised

An introduction to Oneness:

https://blogs.scientificamerican.com/beautiful-minds/what-would-happen-if-everyone-truly-believed-everything-is-one/

https://workingwithoneness.org/about-oneness/

 

A YouTube Playlist from various teachers on Oneness:

 

Resources on Meditation:

Types of meditation:

https://www.gaia.com/article/which-type-meditation-style-best-for-you?gclid=CjwKCAiAm-2BBhANEiwAe7eyFEjlGGXMdXE6YyvJDxQAyrlXkapyeyUiIhbGkLkXIVzO83FNys75ShoCImgQAvD_BwE

Why practice daily:

https://www.gaia.com/article/begin-hacking-your-way-to-a-solid-daily-meditation-practice?gclid=CjwKCAiAm2BBhANEiwAe7eyFEjlGGXMdXE6YyvJDxQAyrlXkapyeyUiIhbGkLkXIVzO83FNys75ShoCImgQAvD_BwE

Progressive relaxation as a prelude to meditation:

https://www.anxietycanada.com/articles/how-to-do-progressive-muscle-relaxation/

Meditate on the breath:

https://www.health.harvard.edu/mind-and-mood/breath-meditation-a-great-way-to-relieve-stress

Walking meditation:

https://www.google.ca/amp/s/www.lionsroar.com/how-to-meditate-thich-nhat-hanh-on-walking-meditation/amp/

Walking a labyrinth:

https://www.webmd.com/balance/features/labyrinths-for-modern-stresses

Mindfulness meditation:

https://www.mindful.org/meditation/mindfulness-getting-started/

Loving kindness meditation:

https://jackkornfield.com/meditation-lovingkindness/

Candle gazing:

https://yogainternational.com/article/view/candlelight-insight-trataka

Visualization and Guided Imagery:

https://students.dartmouth.edu/wellness-center/wellness-mindfulness/mindfulness-meditation/guided-audio-recordings/guided-imagery-visualization

Information on Non Dualism:
https://psychology.wikia.org/wiki/Nondualism
https://en.wikipedia.org/wiki/Nondualism

 

Impacts of Practicing Oneness

https://www.psychologytoday.com/ca/blog/the-athletes-way/201904/does-flow-open-our-minds-believing-in-oneness

https://www.forbes.com/sites/alicegwalton/2019/04/18/a-sense-of-oneness-may-be-a-key-to-happiness/?sh=7b3a401a5b4d

 

Resources on Flow:

https://positivepsychology.com/flow-activities/

https://www.sciencedirect.com/science/article/abs/pii/S0191886911004491

https://www.huffpost.com/entry/consciousness-and-flow_b_1108113

 

Resources on Storytelling, Art and Oneness:

https://www.psychologytoday.com/us/blog/spiritual-wisdom-secular-times/201712/spirituality-and-art

https://www.chausa.org/publications/health-progress/article/november-december-2010/create-sacred-space-with-stories-storytelling-as-a-formation-tool-and-spiritual-practice

 

For those interested in the Seagram Murals of Mark Rothko